Do sunrise alarm clocks make waking up in winter easier?

They’re designed to help you wake up feeling refreshed and alert, but do sunrise alarm clocks actually make waking up any easier? Stylist’s Lauren Geall put one to the test.

Best Sunrise Alarm Clock (2024) - Sleep Advisor

Sunrise Alarm Clock Wake Up Light for Kids, Adults, Heavy Sleepers with Dual Alarms, Snooze, Sleep Aid with 7 Nature Sounds for Bedrooms with 8

Best Sunrise Alarm Clocks for 2024 - CNET

HeimVision A80S Sunrise Alarm Clock Wake-Up Light

Do sunrise alarm clocks make waking up in winter easier?

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