How To Use Thumb Tape For: Weightlifting, CrossFit, Hook Grip, Pull Ups

How to use thumb tape for weightlifting. This will help you use and apply stretchy athletic tape to your thumbs for the hook grip.Shop great thumb tape:http

How to Hook Grip

How to use Hook Grip, tape your thumbs and lift more!

Hook Grip Basics

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CEMENT YOUR GRIP Lifting Tape & Hook Grip Tutorial

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Deadlift Hook Grip: Why You Should Use It